Today was the beginning of my New Year's Resolution plan. I know I'm late, please don't judge me. My resolution was to go into my birthday with a healthy mind, body, and soul. I want to go into my 20th birthday a new, better Alyssa. I have 43 days until my big 2-0 and I can't wait.
Today I started a workout plan with two of my friends and it was death.
I ran two laps around the track and I had an asthma attack. Meanwhile, my friends were just getting warmed up. I was clearly the weak link.
My friend, my personal trainer, had us do a series of diagnostic tests to see where our personal fitness levels currently are and as a base line to measure our personal growth.
Let's just say that I had trouble running in place for a minute.
Nonetheless, I'm still excited for this process. I can't wait to see my personal growth on my birthday.
Word to wise, always eat before you work out.
Be Right. Stay Tight.
Alyssa Imani
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